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leptoconnect seed rye bread or the gluten-free ancient grains one from three bakers you can use any bread that you prefer though if you want to use a gluten-free one then do that now we're making enough for two lunches so we're putting together two servings of two slices of bread each then I'm putting some cherry tomatoes and some leafy greens into small support bags I've just used two cherry tomatoes for each serving and I know the seems ridiculous you'll see why when I show you how to put the meal together I only use a very small amount of leafy greens you can use mixed greens a regular rocket spinach whatever you want I'm just using mixed greens so for each day that we'll be having the black bean and tahini sandwiches you'll have the black bean and tahini spread you'll have the bread and the salad ingredients just 




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